I've got a short list of tricep exercises that I really like:
French Press
with EZ-Curl
Dippy with added weight
Bowflex (progressive cable) Extensions
Tricep
Pushdown
Check out the full list of exercises and muscle groups here.
posted by Mark at
7:26 PM
My name is Mark. I'm a fitness addict. When I’m not working online writing about strength training, running and healthy eating, I’m usually enjoying time with my family. I believe that all aspects of our life is a journey that should be experienced. Not every day in your life is going to be the best but it should be memorable. Thank you for joining me on my fitness journey to become the best person I can be.
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