Daemon Cain Fitness

Looking for some before and after pictures from using my Bowflex? Click here.

Friday, October 20, 2006

Quick Update

My replacement part finally arrived yesterday for my Bowflex. I'm very happy!

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: Name: Mark; Location: Canada

My name is Mark. I'm a fitness addict. When I’m not working online writing about strength training, running and healthy eating, I’m usually enjoying time with my family. I believe that all aspects of our life is a journey that should be experienced. Not every day in your life is going to be the best but it should be memorable. Thank you for joining me on my fitness journey to become the best person I can be.

View my complete profile

Tracking Progress
Crazy Week
Umm. What's a Canada?
Why More Healthy Food doesn't mean SLOW
Broken Bowflex
1-2 Pounds A Week
Victimized
The Law Of Averages
A year and a half - now it's your turn
Perspective and change

Daemon Cain Fitness

Friday, October 20, 2006

Quick Update

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About Me

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