Daemon Cain Fitness

Looking for some before and after pictures from using my Bowflex? Click here.

Monday, January 22, 2007

2 Week Cardio Kick

I've decided I need a 2 week cardio kick.
I'm going to lay off the weights and commit myself to 20-30 mintues of day of cardio for 2 weeks.

Maybe then I'll finally get this extra fat off of my gut once and for all!

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