Back From The Beach
Back from a wonderful week of excess. Lots of sun, lots of fun lots of waves and beer.
Got crispy, red and greesy so like bacon I'm done!
As promised, I worked out almost every day. Either did 30-40 minutes of cardio (either on the Resort treadmill or by running around the grounds) or I did weights.
Came back without gaining a single pound. Not too shabby!!
posted by Mark at
4:30 PM
4 Comments:
Welcome home!
By
Unknown, at 4:39 AM, December 19, 2005
Well done! Vacations are always great for recharging mind and body.
By
Sarah Elaine, at 11:15 AM, December 19, 2005
Wow awesome sun, fun and no extra pounds! Kudos to you, not an easy thing to do on vacation.
Course going back to the cold sucks.
By
Kimberly Rae, at 3:00 PM, December 19, 2005
Missed you! I'm glad you had a good time.
By
Christi, at 9:37 PM, December 20, 2005
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