Daemon Cain Fitness

Looking for some before and after pictures from using my Bowflex? Click here.

Saturday, February 17, 2007

Maintenance Mode For Now

Obviously having a newborn in the house changes life an awful lot. One things that's changed for me as well is that I've been going full bore trying to find a better paying job.

Between the baby, looking for a new job and trying to get my house in better condition to sell, and not sleeping as well, I'm still working out regularily but have moved from a 2.5 year agressive muscle building routine to a 3 day a week full body maintenance routine. Still taking creatine, protein and amino acid suppliments and I think I've actually lost a few pounds. I guess it's good to keep shaking things up.